Stay Hydrated with POWERADE POWERADE is designed to support your hydration needs during intense physical activity. Featuring the ION4 Advanced Electrolyte System, it replenishes the four essential electrolytes-sodium, potassium, calcium, and magnesium-lost through sweat. Whether you're pushing your limits or enjoying a workout, POWERADE works as hard as you do to keep you hydrated and performing at your best. Fuel Your Energy with Carbohydrates and Vitamins POWERADE is more than just a hydration solution; it's a source of energy to keep you going. With a 6% carbohydrate solution, it provides the fuel your body needs to tackle challenges...